Have you experienced trauma? Do you feel disconnected, misunderstood, or like an outsider in your own life? Do you often resort to masking to prevent others from knowing how hard it’s really been? Have you tried “everything” but still need more help? And are you ready to stop suffering alone? Let’s have a chat and see where that takes us.

Questioning if you have ADHD? Does it feel like you are constantly overwhelmed and drowning? Are you unable to organize your thoughts, stay present in your relationships, or feel like your always playing catch up in your life? Have you felt frustrated about not being able to reach your goals despite your true potential? It might not be you. It might be ADHD.

I am a proud partner of The Overwatch Collective (TOC), a 501(c)(3) non-profit organization, and provide mental health services for First Responders, military, and their family members. They offer education, support, and resources and have a podcast which addresses trauma-related matters.

The Overwatch Collective has a financial assistance program which supports their mission in normalizing PTSD, suicide awareness, and mental health support by providing financial aid towards mental health treatment. Consider helping someone in need by donating today!